Student, Intern, Counselling, Scale

Becca Litvak, BA. Psychotherapy Intern

Hi, I’m Becca.

If you’re here, you might feel like you’re stuck in the mud of life— caught between feeling like you’re “too much” or “not enough,”. Whether you’re struggling in in your relationships, navigating life transitions, facing loss, or working through big feelings like fear, anger, and shame, that’s where I come in.

For me, being a therapist means sitting in the mud with you, wading into the messiness together, and working with you towards a place where you can begin to listen to and trust yourself.

I love working with people from all walks of life and have a special passion for supporting folks in the queer/2SLGBTQIA+ community and neurodivergent individuals. I bring curiosity, non-judgement, compassion, and at times a dash of humor as we lean in and gently untangle some of those uncomfortable places that can feel too heavy to work through on your own.

So, if you find yourself at least knee-deep in the mud of life, let’s talk. Together, we’ll find a way to move forward

I am a student at Martin Luther University completing my course work and practicum in the Spiritual Care and Psychotherapy Masters Degree. I am supported by Heidi every step of the way!

Areas of interest

Relationship challenges / Sexuality, 2SLGBTQIA+, and gender identity /Polyamory, ENM,& kink

Depression / Anxiety / Trauma / CPTSD

Neurodivergence / Disability

Life transitions / Grief and loss

My approach & Modalities I Draw From

Client-centred, and trauma-informed / Integrative and Holistic / DBT / Somatics / Mindfulness / Parts work / Existentialism